Organic Whole Wheat Mini Pancakes From Whole Foods

post from Easy Recipes With Pictures on 05 February 2013 08:31:04 AM. © Easy Recipes With Pictures

Kids love mini pancakes, and when these pancakes are made with whole wheat, that makes a healthy nutritious breakfast. These mini pancakes are the 365 brand of Whole Foods and are sold only at Whole Foods. The Whole Foods mini pancakes are whole wheat and organic – so healthy! Each serving of these mini pancakes has 44 grams of whole grain, 5 grams of fiber and 6 grams of protein. With so much of protein and fiber, these pancakes are actually pretty filling! Here’s the nutritional information for Whole Foods 365 Brand Organic Mini Pancakes: serving size 11 pancakes, 210 calories, 3 g fat, 1 g saturated fat, zero trans fat, zero cholesterol, 410 g sodium, 105 mg potassium, 41 g total carbohydrate, 5 g fiber, 7 g sugar, 6 g protein, 6% calcium, 8% fiber. To cook the mini pancakes, just microwave them until hot – it takes about a minute for 10 mini pancakes. I like to put the mini pancakes on a paper towel before putting them in a microwave – the paper towel absorbs moisture and keeps the mini pancakes from getting wet. Here’s the picture of the mini pancakes on a paper towel, just finished [...]

Read The Full Article:
http://www.melaniecooks.com/organic-whole-wheat-mini-pancakes-from-whole-foods/45
24/